About Wellness

Shriyog Wellness was established under the aegis of Shriyog Institute in October 2020. Our mission is to create a platform which preaches the idea of live right and live well, by building a creative team and showcasing the intricacies of Yog beyond Asana and Pranayama.

Our aim is to debunk the myths surrounding yoga which describe it at two extremes, one being a purely spiritual practice and the other commercial take on it being purely physical. Here at Shriyog Wellness we aim to bridge this gap to give you a mindful as well as a physically challenging practice.