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Shriyog Wellness / Level 1 Yoga Practice – Every Tuesday & Friday 9 -10am IST

Level 1 Yoga Practice – Every Tuesday & Friday 9 -10am IST

1,500.004,500.00

Who should attend Level 1 Practice?

  • Suitable for all beginners in Yoga & Iyengar Yoga
  • Students who are stiff in the joints and muscles
  • Anyone recovering from minor injuries in the neck, shoulders, knees and have finished Gentle Yoga for minimum 3 months
  • Stressed out corporate executives

Health Benefits from Level 1 Yoga Practice

  • Helps overall health and flexibility in joints and muscles
  • Controlling Hypertension, Thyroid and Diabetes type 2
  • Improves digestion
  • Reduces flatulence, bloating and acidity
  • Reduces Anxiety and stress
  • Improves breathing and concentration
  • Introduction to Savasana and restorative postures

** CLASSES CANNOT BE CHANGED OR ADJUSTED FOR ANY REASON. SELECT YOUR CLASSES CAREFULLY

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SKU: level1-yoga-morning-mansoon-2021-1 Category:

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MONSOON/JUNE-SEPT (Save upto 35%), MONTHLY (June only)

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