Learn & Practice Asanas, Pranayama Every Monday and Thursday 6.30am IST throughout May 2021 with Hitesh. Each class is a revelation and practice session on

1. Do’s and donts of Yoga practices in summer time
2. Asanas to maintain homeostasis in the body
3. Preparing your body & mind for a healthy monsoon
4. All levels of practitioners, even from the Gentle yoga , Women’s health and Level one batches are welcome to join this practice as the sessions will be uplifting, enriching and soothing to one and all